One of our core values at Facilities is our huge community focus. We find that cultivating a hub of like-minded individuals creates a more conducive environment to results! You are more than a number on a page to us, you become family as we all go on the fitness journey together. Train somewhere that you belong! Motivation is contagious after all.
At Facilities, we do things differently. Our coaches deliver specific programs in 6-week blocks to maximise results across functionality, fitness, strength, mobility and performance. We take the best of the fitness world, combining Metabolic Conditioning, High-Intensity Interval Training, Olympic Lifting and Boxing over a strategically designed training week. Our classes have a really fun, upbeat, group atmosphere where everyone receives personal attention. With over 8 classes to choose from and each day, we concentrate on a different body group to ensure even training focus.
Family: F Is For Family
Coaching: Cultivating Knowledge Movement & Results
You: Understand Self, Overcome Barriers
Trust: The Hardest Part Was Getting Here, We’ve Got You From There