“MODERN TRAINING TECHNIQUES, NOT FOR THE FAINT HEARTED.”
We are a Group Training and Personal Training Gym, specialising in client-focused coaching, accountability and support. We are a community of driven individuals, constantly pushing each other towards a healthier and more optimal self. Can't make a class? We are open for Open Gym between 7:15 AM and 5 PM.
Facilities Fitness – We are an indoor gym in the heart of Newstead, providing to all of your fitness needs including a 4 lane, 10m long sled track, Again Faster squat racks, TRX suspension training, water bags and boxing equipment. Need to shower before work? We have 2 x showers and 2 x toilets to make training on your lunch break a whole lot easier!
One of our core values at Facilities is our huge community focus. We find that cultivating a hub of like-minded individuals creates a more conducive environment to results! You are more than a number on a page to us, you become family as we all go on the fitness journey together. Train somewhere that you belong! Motivation is contagious after all.
At Facilities, we do things differently. Our coaches deliver specific programs in 6-week blocks to maximise results across functionality, fitness, strength, mobility and performance. We take the best of the fitness world, combining Metabolic Conditioning, High-Intensity Interval Training, Olympic Lifting and Boxing over a strategically designed training week. Our classes have a really fun, upbeat, group atmosphere where everyone receives personal attention. With over 8 classes to choose from and each day, we concentrate on a different body group to ensure even training focus.
Our values as a gym revolve around our members and our ability to make a difference in their lives. We are here to help, guide, coach and support each and every member we have through the following core beliefs and values:
Accountability: We notice when you aren't here!
Family/Community: Always feel like you belong.
Coaching/Support: Constant feedback and hands-on, detailed coaching.
Sportsmanship/Teamwork: Encouragement and family, we are a team!
Service/Leadership: Give back and lead by example.